Yoga Teddy Bear A - B - C Coloring Book is an English letter alphabet book which pairs a yoga pose with every letter. The poses are embodied by a fun cast characters for whom the poses are named. Loveable characters, such as an smiling airplane, a leaping crocodile or a folded sandwich, encourage kids to color, move and explore as they learn. The soft and cuddly Yoga Teddy Bear demonstrates each pose. Every page features the letter in an easy to read font in both upper and lower case that your child can trace to practice writing.
Teddy Bear A - B - C Coloring Book is a powerful tool to engage an active child while using movement to reinforce memory. Each page of this soft cover, black and white coloring book is packed with inviting ideas. Now children can learn the alphabet while they simultaneously learn about their bodies and the diverse world in which we live. Yoga Teddy Bear makes yoga and exercise fun and engaging - and now learning the alphabet can be fun and creative too!
Kids will quickly learn the yoga poses and the letters through K. M. Copham's playful characters. The back of this bright yellow alphabet book reads: "Can you learn the alphabet and yoga too? Yoga Teddy Bear and friends show you the way. Move, color, read, breathe... smile!" The front cover features Yoga Teddy Bear in five yoga poses; on the back of the book the poses are repeated as their respective characters: Airplane (A), Tree (T), Napping Crocodile (N), Sandwich (S) and Downward Dog (D).
The first page of the book features Yoga Teddy Bear in all 26 poses, while the last page features the 26 characters representing each pose. The title page of the book also has a "This Book Belongs to ______________" tag so that your child has a sense of ownership and pride in their learning and progress.
The ABCs of Yoga for Kids: A Guide for Parents and Teachers is a companion to The ABCs of Yoga for Kids, a 32-page, award-winning bestselling picture book that uses the alphabet, rhyming vignettes and colorful illustrations to introduce children to yoga in a kid-friendly way. This guidebook supports parents and teachers who wish to learn more about yoga for kids, including how to implement yoga into the daily lives of children. Readers will gain insight into what yoga is, how it can contribute to a child s active lifestyle and how to use yoga to alleviate many childhood challenges. This easy-to-use handbook offers basic guidelines for teaching yoga to kids and a sample children s yoga routine. The increased body awareness afforded by yoga helps kids make better choices for keeping themselves healthy, both physically and mentally.Bonus CD included with the book, featuring 3 new children's yoga songs by Teresa Anne Power."
This book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just as a set of physical exercises or religious rituals but as theories about the mind that have bio-psycho-social implications in relation to health and illness.
Drawing on his years of monastic training and his extensive experiential, clinical and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.