It is necessary for our children to maintain healthy eating habits. Early childhood obesity has become an epidemic, and obese children are now being diagnosed with serious adult diseases such as diabetes and heart disease. HEALTHY EATING FOR KIDS will give you ideas and information based on my experience and research about how to help children eat healthy in a busy fast food world. You will learn how I got started on this journey, foods and drinks that are harmful to the body, foods that support growth and longevity, ways to prepare meals along with recipes, ideas for the holidays, other health recommendations, and personal testimonies for overcoming obesity. After reading this book, you will definitely have more insight into how to ensure your children adopt and maintain a healthy lifestyle.
Bad eating habits is linked to everything from juvenile diabetes to ADHD. Raising a productive child means raising a healthy child...but keeping your kids healthy is hard work! Most parents simply do not have time to spend hours in the kitchen. If you want your kids to be happy and healthy, then you need this book! Nearly all of the 100+ recipes can be prepared in only minutes! (Cooking time varies) What parent doesn't have minutes to spend to make sure their child doesn't have health problems later in life? From sack lunches to healthy snacks, there's something for everyone here.
Few decisions in life are as important as choosing what we fuel our bodies with several times a day. Choosing a healthy dietary regimen is made much more difficult because of the seemingly conflicting and confusing dietary advice available to consumers. My promise to you? Offer a simple, effective, easy to follow solution to this dilemma. To identify the best eating plan on the planet, one needs to start with a clean slate and follow the lead of science. It's also imperative to understand that no single plan is best for everyone, and it must take into account individual and genetically predetermined differences. Years of full-time, dedicated scientific research and 33 years of experience has led to discovering the "common denominator" in successfully eating for health, wellness, and longevity. The shared trait is a diet steeped in body-familiar, nutrient-dense foods. It's just as important to avoid foods that are incongruous with our dietary past, especially foods that are genetically altered, processed, or contain preservatives. The "solution" is the Healthy Dynamic Living (HDL) Nutrition Plan. The HDL Nutrition Plan is not just another diet, rather a nutrition based lifestyle designed to promote healthy aging and ultimate wellness. The advice in this guide doesn't rely solely on Paleolithic principles for its lifestyle-management recommendations. It blends healthy eating practices from successful modern cultures and cutting-edge science to create a truly comprehensive nutrition "how-to" manual.
This is colouring-in as youâ€™ve never seen it before â€“ especially for all design-conscious, creative kids!